11.5pH 

GOOD NIGHT SLEEP
Drink 1/2-1 ounce (15-30ml) of 11.5pH before bedtime to help release Melatonin for a great night's sleep.

EYE WASH
Rinse eyes with an eye cup. Upon removing the eye cup from its packaging, soak in Strong Acidic Water 2.5pH for 1-2 minutes to clean and disinfect. Rinse the eye cup thoroughly with Strong Alkaline Water 11.5pH. Fill the cup, following package directions, with Strong Alkaline Water 11.5pH. Wash your eye following package directions for approximately 1 minute. Toss the water away and disinfect again with Strong Adicic Water. Repeat the steps for the second eye. To maintain healthy eyes follow this protocol 1-3 times a week. When working to improve any eye condition, follow this protocol at least 2 times daily and up to 10 times per day.

GREASE IN EYE
Spray 11.5pH as needed to soothe and heal eye.

MAKE UP REMOVER
Spray on eyes to dissolve and remove make up.

PUFFY EYES
Spray on eyes to reduce puffiness.

HOT BATH SOAK
Use 1 gallon of 11.5pH added right at the end of filling the tub. This replaces Epsom Salts or another remedy. This works even better if you have the Anespa DX from Enagic™.

ALLERGIES, COLD SYMPTOMS, SNORING
Use as a nasal wash when sinuses are plugged. Due to the
reduction in inflammation of nasal passages this technique can also reduce snoring.

BUG SPRAY REPELLANT, SUNBURN, PAIN, BUG BITES, SWELLING:
Spray or soak areas with towel soaked in 11.5pH and keep wet by adding small amounts of 11.5pH to the towel for a minimum of 30 minutes twice a day. It works even better if done for 1 hour twice daily.

HEART BURN, INDIGESTION, FOOD POISONING, STOMACH FLU
Drink 1/4 cup (or 60ml) of fresh 11.5Ph immediately followed by 25 ounces (740ml) of 9.5pH then do not eat or drink anything for 45 minutes. Repeat the next day only if necessary.

ARTHRITIS, GOUT, MUSCLE SORENESS, TISSUE INJURIES
Since high alkalinity draws out acids, you can use the 11.5pH to soak in to 'pull out' acids associated with inflammation, injury and pain.

HANGOVERS, MIGRAINES
11.5pH can prevent hangovers, drink several ounces as soon as you feel the migraine coming on.

CHEMOTHERAPY
Drink 11.5pH with chemotherapy. The benefits are that side effects are lessened, it reverses metabolic acidosis, and the antioxidants are good for any point in chemotherapy. Apply 11.5pH on the skin twice a day for burns due to chemotherapy.

STROKE
Drink as much 11.5pH as you are able if you feel a stroke coming on, to provide potent alkalinity to overcome severe acidosis causing the stroke.

FRUITS & VEGGIES
Soak in 11.5pH for a minimum of 5 minutes to emulsify and clean off pesticides, then rinse with 9.5pH. Clean and revitalise.

ICE CUBES
Make ice cubes with 11.5pH to help off-set acidic drinks like soda and coffee.

RICE, BEANS, LEGUMES
Soak in 11.5pH for 5-10 minutes and rinse clean with low flow 9.5pH. Soak
dried beans and pees for 1 hour to speed up cooking.

MEAT
Soak all in 11.5pH for 5-10 minutes for cleaning and tenderizing.

LAUNDRY SOAP
Use 1-2L of 11.5pH per load in place of laundry soap. Works beautifully for greasy smells like Fast-Food restaurant work clothes. Add a few drops of essential oils for a fresh smell.

STAINS ON CLOTHES, RUGS, CARPETS
Use 11.5pH as a degreaser for any type of cleaning. Clean oil
based stains by soaking the area and letting sit for 10-20 minutes and then blot out of carpets or wash clothes by following number 18 of this document.

CLEAN OVEN, CLOGGED SINKS, TUBS
Clean oven with scratch pad and 11.5pH. Replaces chemical cleaner when dissolving grease and grime in the kitchen. Use instead of chemical product for clogged sinks and bathtubs.

POLISH SILVER
Soak silver in 11.5pH and polish.

PAINT THINNER
After using oil based paints, use 11.5pH to clean up.

'GOO GONE'
Use 11.5pH to remove greasy, gooey, gummy, sticky problems.

SPROUTING
Soak nuts, seeds or grains in 11.5pH for 1 hour to speed up sprouting.

SALAD
Add 1 tbs of 11.5pH to salad dressings to keep the oil emulsified.

FISH, CHICKEN
Soak fish and chicken in 11.5pH to clean and tenderize.

DIGESTION
Drink 1 ounce (30ml) of 11.5pH 45 minutes before meals to enhance digestion. Don't drink anything during the meal and 30 minutes after.

STEAM OR BLANCH VEGGIES
Use 11.5pH to enhance the flavour when making steam or blanch
vegetables.

CLOTHES, LINEN SPRAY
Mix 11.5pH with a few drops of essential oils in a spray bottle. Use as
refreshing linen spray.

SOAP & LOTIONS
Use 11.5pH to emulsify oils for making soaps and lotions.

DARK CLOTHING DYE
Use 11.5pH to dye dark colored clothing.

DETOX
Soak your feet in 11.5pH for 20 minutes one or more times a week to aid your body's detoxification process.